Book now for our 9 Week Course of yoga, for your mind, body and spirit!
What you'll get:
- 9 weeks of 90 minute classes- suitable for those with previous experience - in our beautiful studio!
- Friendly, small group classes
- All classes offered online if in Lockdown - no need to stop your regular practice!
- Yoga, meditation, mindfulness, breathing practices, and a guided deep relaxation meditation to; strengthen your body, calm your mind and relieve tension
- Classes include a guided relaxation meditation to finish, leaving you relaxed, renewed and restored
- A teacher with over 20 years experience to guide you through this class
Extend, continue or renew your yoga journey with us. Classes are onsite in our Helensville studio at 6 Commercial Road from Tuesday 9th February at 6.30pm -8.00pm for 9 weeks.
Your enrolment is valid for this course only and is non-refundable. This course is not suitable for pregnancy, please see our Thursday options instead.